Symptom Checker
This interactive, safe and anonymous online symptom checker, including some physical testing, will help you reach a possible diagnosis for your musculoskeletal problem, learn ways to improve your symptoms yourself and when to seek further healthcare advice. Click below to complete our Musculoskeletal Symptom Checker today!
SELF HELP
Do you need help with managing your pain? Click on the body area that hurts for immediate advice and guidance to get better quicker.
getUBetter
Our NHS Mid and South Essex getUBetter app is a FREE and easy-to-use digital self-management support tool that guides you day-by-day through exercises and gives you tips to help your recovery from common musculoskeletal conditions and injuries including:
- Low back pain
- Back and leg pain
- Neck pain
- Shoulder pain
- Knee pain
- Hip pain
- Ankle pain
- Soft Tissue lower limb injury
Click Here for more information or to start using our NHS Mid and South Essex getUBetter app to begin your recovery today, click below.